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Spondylosis Services In Tilak Nagar

Spondylosis, a term often used interchangeably with spinal osteoarthritis or degenerative disc disease, is a common age-related condition that affects the spine. It involves the gradual wear and tear of the spinal discs and facet joints, leading to a range of symptoms and discomfort. In this comprehensive guide, we’ll explore the causes, symptoms, treatment options, and strategies for living well with spondylosis.

Physical Therapy

Targeted exercises can help strengthen the muscles supporting the spine, improve posture, and increase flexibility.

Medications

Pain relievers, anti-inflammatories, and muscle relaxants may be prescribed to manage discomfort.

Lifestyle Modifications

Maintaining a healthy weight, practicing good posture, and avoiding activities that worsen symptoms can help manage pain.

Injections

Corticosteroid injections can provide temporary relief from inflammation and pain.

Bracing

Custom orthotic devices or braces can support the spine and improve posture.

Surgery

In severe cases or when other treatments fail, surgical interventions like spinal fusion may be considered.

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Cupping Therapy

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Fire Cupping Threapy

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Hijama

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Cupping Massage

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Acupuncture

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Facial Cupping Therapy

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Location

gate no 3, Metro station, Jail road, road, near Tilak nagar, Gurudwara Market, Ashok Nagar, New Delhi, Delhi 110018

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10:00 AM – 7 PM
Monday – Sunday

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Phone: 08588887451
Email: hijamabodycare@gmail.com

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Ashok Nagar, Gurudwara Market Road, Near Tilak Nagar Metro Station Gate No 3, New Delhi: 110018
+918588887451 | +919911138050 hijamabodycare@gmail.com

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