Anxiety Services In Tilak Nagar
We provide alternative therapies and treatments according to the patient’s conditions. We have different holistic healing approaches and therapies to relieve your anxiety levels. Some of the categories are here.
Hijama Therapy (Wet Cupping).
Releasing endorphins
By stimulating specific points during cupping, it is believed to trigger the release of endorphins, which are the body’s natural pain relievers and mood enhancers. This can result in reduced anxiety and a sense of relaxation.
Enhancing Nervous System Function
Some proponents suggest that cupping has a positive impact on the autonomic nervous system. It may reduce activity in the stress-inducing sympathetic branch while activating the calming parasympathetic branch. This shift can promote relaxation and help lower anxiety levels.
supporting detoxification and the immune system
Supporters of cupping argue that it can aid in detoxification by drawing out toxins and inflammatory substances, potentially leading to improved overall health and mood. A well-functioning immune system is better equipped to handle stress, which may have an impact on anxiety levels
LMNT Neurotherapy Treatment
Regulation of brainwaves
As mentioned previously, LMNT neurofeedback utilizes real-time feedback to train the brain to self-regulate its brainwave activity. This technique aims to increase alpha waves, which promote relaxation, and decrease beta waves associated with stress. The potential outcome is a reduction in anxiety symptoms.
Activation of Nerve Pathways
Practitioners of LMNT apply specific finger strokes and pressure to designated nerve pathways within the body. These pathways are believed to be connected to particular brain regions linked to emotions and stress responses. By stimulating these channels, it is thought that brain activity can be influenced, potentially leading to relief from anxiety.
Activation and deactivation of organs
According to LMNT therapy, when there are imbalances in the body’s energy systems, it can lead to different health issues, such as anxiety. By using specific hand and finger techniques, practitioners aim to restore balance by activating or deactivating organs, including the brain. This approach may potentially help alleviate symptoms of anxiety.
When it comes to finding treatments for anxiety there are several alternative medicine options worth exploring
- Mindfulness and Meditation: Techniques such as mindfulness meditation and yoga can help train your mind to focus on the moment, reducing anxious thoughts and promoting relaxation.
- Acupuncture: This traditional Chinese medicine practice involves inserting needles into specific points on your body to stimulate the nervous system and restore balance, potentially relieving symptoms of anxiety.
- Herbal Remedies: Certain herbs like chamomile, lavender, and passionflower possess calming properties that can alleviate anxiety and promote sleep, contributing to overall well-being.
- Aromatherapy: essential oils like lavender, bergamot, and sandalwood can be used. Applied topically to induce relaxation and combat stress, which often exacerbates anxiety.
- Nutritional Therapy: Maintaining a balanced diet that includes plenty of fruits, vegetables, and omega-3 fatty acids can nourish your nervous system and enhance your mood, potentially reducing symptoms of anxiety.
- Exercise: Engaging in physical activity is a powerful stress reliever and mood enhancer, making it an invaluable tool in managing anxiety. Choose activities that you enjoy, such as walking, swimming, or practicing yoga.
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Services
Cupping Therapy
Reduce stress and increase relaxation by giving cupping a try as a remedy for anxiety.
Fire Cupping Threapy
See how fire cupping can help alleviate anxiety.
Hijama
Look for how Hijama's holistic approach can help reduce anxiety and bring a sense of calm.
Cupping Massage
Acupuncture
Facial Cupping Therapy
Our Certificates
You ask, we answer
We go beyond relying on medications! At Hijama Bodycare Centre, we understand that anxiety is a result of an imbalance within your mind, body, and spirit. To address this, we adopt an approach that combines alternative medicine techniques such as acupuncture, cupping massage, and herbal remedies. In addition, we provide guidance on diet management, stress reduction techniques, and lifestyle adjustments. By addressing the causes of your anxiety through this comprehensive approach, we aim for long-lasting well-being.
Your journey begins with a consultation where we explore your medical history, lifestyle choices, and previous experiences with anxiety. Based on your requirements and preferences, we will develop a personalized treatment plan that incorporates various holistic therapies. Throughout your sessions at our centre, you will be in a supportive environment that prioritizes relaxation and healing.
As everyone’s journey is individualized based on the severity of their anxiety and response to treatment, the number of sessions required may vary. However, most individuals typically experience improvements within 3–5 sessions. We closely monitor your progress throughout the process. Adjust your treatment plan as needed to ensure you receive optimal support for long-term relief.
Skilled professionals: At our centre, we have a team of highly qualified and experienced therapists who are dedicated to the principles of holistic healing.
Approach: We understand that each individual’s needs and preferences are unique. Therefore, we create personalized treatment plans tailored to you.
Supportive atmosphere: Our centre provides a serene environment where you can fully focus on your well-being and receive the support you need.
Evidence-based therapies: We combine researched alternative therapies with modern techniques to provide effective treatments backed by scientific evidence.
Holistic perspective: Our approach aims to address not only the symptoms but also the underlying causes of anxiety by integrating mind, body, and spirit into our treatments.
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Location
gate no 3, Metro station, Jail road, road, near Tilak nagar, Gurudwara Market, Ashok Nagar, New Delhi, Delhi 110018
Our hours
10:00 AM – 7 PM
Monday – Sunday
Contact us
Phone: +918588887451
Email: hijamabodycare@gmail.com
Schedule An Appointment
Please provide us with your information, including the type of service you require, the desired date, and your preferred time slot. We will contact you to schedule an appointment.
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Ashok Nagar, Gurudwara Market Road, Near Tilak Nagar Metro Station Gate No 3, New Delhi: 110018
+918588887451 | +919911138050 hijamabodycare@gmail.com
